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Instructor: RishimaLanguage: English
The power of sound in the form of mantra, song, and music has been used as a tool for connection, healing and reaching higher states of consciousness since ancient times. In this course, I present an introduction to traditional Indian sound practices that can be incorporated in a personal yoga or meditation practice to bring balance and connection.
Criteria: No previous experience necessary
Commitment: 12 classes lasting 75 minutes. All classes will be live and recorded.
Dates: Thursdays January 5 - March 30 (excluding March 16) 2023
Time: 1:00 pm (PST Vancouver, Canada Time)