EN: Intro to Nāda Yoga - Yoga of Sound (Prerecorded)
12 modules
English
Lifetime access
Overview
The power of sound in the form of mantra, song, and music has been used as a tool for connection, healing, and reaching higher states of consciousness since ancient times.
In this course, I present an introduction to traditional Indian sound practices that can be incorporated in a personal yoga or meditation practice to bring balance and connection.
What You Will Learn:
- History and development of Sound: Om, Mantra, Sloka, Raga, Bhajan/Kirtan
- Understand and use Raga
- Basic Sanskrit pronunciation using transliteration
- Power of mantra: 2-4 word mantras
- Gayatri Mantra and other verses
- Vocal exercises and Sargam (Indian notes) for singing
- Bhajans in kirtan style with the stories Ganesha, Male and Female Trinities, Rama/Sita, Krishna/Radha
- How to connect to the mantra and songs
- Basic Indian rhythms
- PDF document with exercises, lyrics, and translations
Criteria: No previous experience necessary
Commitment: 12 classes lasting 75 minutes. All classes are recorded.
Dates: Access prerecorded classes at your own time and pace
Modules
History of Sound
3 attachments • 1 hrs
Nada Yoga Handout
28 pages
Class 1 - Introduction to Sound
The Tradition of Vedic Chanting
Mantra, Sanskrit Pronunciation, and Om
2 attachments • 1 hrs
Class 2 - Mantra and Sanskrit
Sanskrit Sounds
Using Mantra and Short Mantra
2 attachments • 1 hrs
Class 3 - Short mantra
Mantra Practice
Gayatri Mantra
2 attachments • 2 hrs
Class 4 Gayatri Mantra and short mantra
Gayatri Mantra 108 times by Rishima Bahadoorsingh
Sanskrit Verses
4 attachments • 2 hrs
Class 5 Verses and mantra
Asatoma
Vedam - Sahanavavatu
Opening Mantras (Sloka)
Vocal Training - Sargam
3 attachments • 1 hrs
Class 6 Voice culture
What is a Tanpura? Kaushiki Chakraborty Explains | Musical Wonders of India
7 Swara
Introduction to Raga
4 attachments • 1 hrs
Class 7 - Raga
Ravi Shankar Explaining Raga
Raga Megh Malhar - Rain Raga
Raga Desh
Bhajan / Kirtan and Ganesh
1 attachment • 1 hrs
Class 8 - Kirtan and Ganesh
Brahma and Visnu (Rāma)
1 attachment • 1 hrs
Class 9 TriMurti - Brahma, Vishnu, Rama
Krishna
1 attachment • 1 hrs
Class 10 - Krishna
Śiva
1 attachment • 1 hrs
Class 11 Shiva
Tridevi - Saraswati, Lakśmi, Pārvati
3 attachments • 1 hrs
Class 12 - Tridevi - Part 1
Class 12 - Tridevi - Part 2
Class 12 - Tridevi - Part 3
Rate this Course
$ 240.00
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